Workshop: Introduction to cross movements in shiatsu

In this workshop, we will practice shiatsu using the cross movement. This natural exercise is similar to walking on all fours and keeps the practitioner in good shape while practising. The cross movement used in a shiatsu session yields great results in harmonising the recipient's energy without much effort. By practising the cross movement, the smooth, fluid movements of the shiatsu giver allow the receiver to surrender completely and confidently. This natural movement invites the shiatsuki to be fully present to his or her overall bodily sensations. It stimulates the giver's intention and intuition. It is a way of practising shiatsu that develops the well-being of both the giver and the receiver.

Teacher: Véronique Cloquet, Idō School

For everyone, no prior knowledge required

Workshop will be held in French

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